Sunday, March 1, 2009

Importance of Abdominal Girth to Health Risk



Abdominal Girth is an important measurement to use in combination with Body Mass Index (BMI).  Take a flexible measuring tape and simply place it around the area of greatest girth in the abdominal area.  This is not necessarily the belt line or belt size.

The Chart above demonstrates the significant health risks associated with this measurement.  Most often Girth and BMI will confirm one another as to the degree of health impact and risk.