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Saturday, February 14, 2009
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Look Better - Feel Better *** Body Mass Index is an important measure of physical fitness. It is the relationship between weight and height. Studies show a direct correlation between good and poor health based on the BMI. High BMIs have been associated with a high incidence of High Blood Pressure, Heart Disease, Stroke, Diabetes, Cancer and other diseases. Weight Management plays a critical role in physical fitness. Use the BMI as a guide to optimal health.
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